Come As You Are Workbook

A Practical Guide to the Science of Sex

A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life.

Emily Nagoski is changing the conversation about sex. as an educator and author, she has proved, using groundbreaking science and research, that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. 

The Come As You Are Workbook is a useful companion to her radical bestseller Come As You Are, that brings together new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.