Self-Care Down There

From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being

It's time to liberate the labia, uplift the uterus, celebrate the cervix and more! With Self-Care Down There, Taq Kaur Bhandal demystifies and destroys taboos as she expands the cultural conversation about caring for your vagina. Everyone with a vagina will find a nonjudgmental perspective on vaginal health, sex (of all kinds), menstrual cycles, emotional health, virginity, and more. 

Reaffirm your self-worth and reject unhealthy societal expectations. Expand your body literacy, learn how to safely and confidently explore, and understand and nurture your most wonderful parts. Enrich your body, mind, and spirit with indispensable vaginal knowledge. Your journey to vaginal self-confidence and self-care starts here!